Ever since this whole pandemic kicked in I have been feel very off kilter especially when it comes to mental health. OMG I've been so moody and climbing the walls.
I LOVE being home and in my own space away from everyone so this feeling is very unlike me.
I LOVE being home and in my own space away from everyone so this feeling is very unlike me.
Long night's become shorter and the day's just seem to linger on and on like an eternal loop. I prefer the long night's personally, my energy levels are low and I'm just so tired all the time and I just want to sleep!
I feel sluggish and just.. bleh. No I'm not sick, just mentally worn out. I'm left alone in my head too much and it's scary at time's. lol
One thing aside from shopping on Amazon that has helped me to deal is drinking my endless supply of hot tea. I have a huge jar full of PG Tips tea bags and other jars with Yorkshire, Typhoo and Twinning's Earl Grey loose leaf tea. I'm literally set for the rest of this year and part of next year. lol
The Benefits of drinking tea are..
1. Drinking tea has the power to delay Dementia.
2. Tea reduces depression and anxiety.
3. Tea's flavonoid compounds boost the health of your blood vessels and it helps to manage your blood pressure.
Caffeine boosts your mental awareness and helps you to concentrate while the L-theanine helps you to remain calm.
The Benefits of drinking tea are..
1. Drinking tea has the power to delay Dementia.
2. Tea reduces depression and anxiety.
3. Tea's flavonoid compounds boost the health of your blood vessels and it helps to manage your blood pressure.
Caffeine boosts your mental awareness and helps you to concentrate while the L-theanine helps you to remain calm.
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