Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

October 22, 2022

I did it!


I very rarely compliment myself, but I'm going to! Most time's when I get compliments I don't know how to react and I tend to get embarrassed by them. 

A few weeks ago I finished this 20k walking challenge in exactly one day and while I was at work. Considering as to how much walking I do on a daily basis, I'm really not surprised that I was able to finish it there.

I found the challenge on Facebook through Virtual Strides. Mind you the Queen is gone, but they keep the challenge up as a way to honor her legacy.  
I just got my medal yesterday! It feels weird saying this, but I'm so proud of myself!! I'm ready to do another one now! I'm planning to do one in November. There are a few that I'm looking at at the moment.

August 29, 2022

Covid Day 2


Covid is being a spoiled brat. I feel achy all over, random fevers, my head is stuffy and hurting. I have literally no appetite and am forcing myself to eat and drink. Luckily my taste buds haven't abandoned me, for which I am grateful.

I'm tired a lot, but I'm trying to keep myself awake as much as I can so that I actually sleep at night. I'm trying my best to stick to my usual sleep schedule for work. It took me a long time for my body to get used to the schedule in the first place so I don't want any set backs because of Covid.

My mom and brother are both sick as well. Mind you he's been sick for most of August, I wouldn't be surprised if he already had Covid and didn't know it. So all 3 of us are in Quarantine! I'm in my bedroom, he's in his bedroom and mom's downstairs.

August 28, 2022

Covid Day 1

 I left work early yesterday because I was really feeling horrible. I mean really horrible. My head was pounding and I was having a hard time thinking straight. I also started to get wobbly. I took the bus to work and a Lyft home. Once I got home, I ran upstairs and found myself kneeling before the porcelain throne emptying the meager contents of my stomach.

Today is day 1 and I called out because I felt worse. I took a test and low and behold I have it. After a short talk with my boss I was yanked off the schedules for the next 5 days. Yay me! no not really this bloody sucks big time!  My head hurts, body aches and I have a random fever. I'm also super tired a lot. 

February 05, 2022

My issue with ItWorks and why I don't sell it anymore

 
I have tried numerous times to write this post, but no matter how hard I try to get the words to come out correctly I always fail. So, I've just decided to spill it all out and see what happens.

In the beginning I thought that by starting with this company then I would be able to have more freedom and financial independence. I stopped selling it last year. 

When your heart and your heart are out of alignment about something then you need to rethink it.

My biggest mistake was not asking all of the right questions before I joined it. I was told there was no fees, and you didn't have to reach a cap to get paid. Both were wrong.

While the training was excellent and filled with loads of inspirational talks, I had a hard time with being told to... 

1. Cold message people and pushing the business onto them without being asked for. I was told that when someone accepts your friend request on Facebook then that is them giving you permission to invade their messenger. That is 100% wrong as well. 

2. Tell single mother's that they need this job it can help them stay home with their babies. Every momma wants to stay home with their babies and those ladies were 100% a target. Could it help them, yes it could, but I couldn't bring myself to lie to them.

3. Don't tell them more than they need to know. See you don't need to know about the fee's, etc... until after you join. You don't find out that in order to make this work, you actually have to have people working under you in order to actually make anything. You have to reach 80GV a month in order to get paid.

4. You have to pay yearly to be in the company and you have to pay a monthly website fee.

5. The only way a customer can actually get the distributor's discount is to set up a 3-month autoship and if you cancel before that autoship is done then you will be charged $50.

I love these products, they have great coffee and have lost weight on them.
This is why I retain my status as a
distributor so that I can purchase the products and continue to use them. I just do not agree with the training and lack of respect for other's.

When you are on Facebook you connect yourself with people who are like you, in the same class as you. I couldn't connect with people who had loads of money, etc... because I was nothing like them. When I connect with someone on social media, I connect with them because we have things in common and not because I wanted to sell them products.

I was encouraged to connect with people who need to lose weight, like myself. Those are the kind of people that I can actually connect with, why? Because we both need to lose weight, but what worked against them when it comes to buying products was their finances. I am not wealthy by any means, so I connected with the lower class. People like me who are on a fixed budget. Most people can't afford a 3-month autoship just to lose weight. 

ItWorks is a billion-dollar company. If you are really out to help people become healthy then you really need to take the lower class in mind. The class that gets social security once a month and has just enough to scrape by after they pay their bills but are desperate to lose weight because nothing, they are doing seems to be working for them. 

The company could help so many people just by getting rid of their autoship and giving the customers the distributor price permanently. 

January 04, 2022

Would you give your dog cannabis?


An acquaintance on Facebook mentioned that she gives her pup cannabis infused treats. This to me seems a bit dangerous to the pup's health. I mean she said she gives her pup straight cannabis baked into some dog treats that she bakes. 

I've never heard of giving them straight weed, but I have heard of giving them CBD oils. If your pet ingested weed and is having side effects, then it could be one of these... 

~ Vomiting 
~ Acting wonky with uncoordinated movements
~ Lethargy
~ Drooling 
~ Breathing rough
~ Rapid heart rate
~ Dilated pupils
~ Hyperactivity
~ Agitation 

A friend who gives the CBD oils to her pup actually said that the oils are different from actual weed. The oil is a compound that is actually found in Hemp, and it doesn't contain the delta-9-tetrahydrocannabinol aka THC. THC is a compound in weed that causes the psychoactive properties. 


So, hide the weed infused edibles and give your pets something that is safe and good for them.




June 28, 2021

Dealing with mosquito's. Tips and tricks!


I seriously loathe mosquitos! There's nothing like sitting among family and friends and suddenly feeling one bite you and then you're left with a swollen mosquito bite that itches and is irritating.

There are numerous things you can do to keep them away. From plants around your garden or using repellant. I don't have a garden, so I use Off. I keep a couple cans of it on hand at all time's during the summer and spray myself down before I leave the house.

There are also some plants that you can plant some in your garden that repel them like...
Basil ---- Eucalyptus ---- Garlic ---- Lavender
Sage ---- Geraniums ---- Catnip ---- Lemon Balm
Mint ---- Rosemary ---- Lemongrass ---- Peppermint

Citronella is also a great deterrent. Those pesky buggers hate the smell and tend to stay away. I always find a few in the house during the summer, they come in through the screen door or through the cracks in the windows. We do have a few unsealed spots in our windows. At least I do upstairs. lol

I usually candles burning, but I also have a bug zapper that sits on my windowsill right in front of that crack in my bedroom. The living room as well one is my favorite at the moment!

June 13, 2021

Hey folks!

 Hi! We have a product called ThermofightXx, it boosts your metabolism and puts your body in fat burning mode. It also helps stabilize your blood sugar, as well as burn extra calories.

We had some product models test the product for 90 days before it was released and the average weight loss was 31 pounds more when combined with a healthy diet than those just dieted alone.


It contains green tea phytosome. You just take 2 capsules once a day!!​ Many clients have been pairing this with our Fat Fighter that blocks 60% of carbs and 30% of fat from your biggest meal of the day so when you do eat bad, you can block that out.

April 12, 2021

OMG the tummy troubles...

 Yesterday I was dealing with some serious tummy troubles. I promise that I will try not to dish out too much TMI. No really I do. lol
I went to bed Saturday night around 10pm and I was feeling fine with no problems at all. 
Then around 1am I was hit with some serious stomach cramps. It literally felt like some little person was inside my stomach gutting me from inside.
It was absolutely horrible! 

I was awake all night because I couldn't get comfortable and spent the night with a hot water bottle on my stomach. The next morning I called work and let them know that I wasn't coming in. 

I've been with this company for 15 years and have never called out because of this. it really felt weird telling my boss when I was calling out. 

When I hung up with work, I drank hot tea and did a lot of crying and praying for a miracle that I would be comfortable enough to fall asleep. I eventually fell asleep when I took 3 Benadryl. lol

Here's a wee bit of TMI.. I'm 51 years old and I haven't had a monthly visit in 5 years. These cramps that I felt were the same one's I used to get every other month when I would get my monthly"visit". 

I am a big believer that when your body is unwell then it's telling you that you need to slow down and start taking better care of yourself. This was mine. I went over in my head anything and everything that changed in the last week and I realized that I ate more than I'm accustomed to.

I normally eat one meal a day which is usually Linner. The time between lunch and dinner. Then when I get hungry I'll eat some mixed nuts or a granola bar.
My meals are one of either Ramen, a tuna sandwich, a bowl of oatmeal, a peanut butter and jelly sandwich or pasta and sauce. Not all at the same time mind you. lol So because I don't eat a lot then my stomach shrank.

Last week I ate more than usual. My mom got the stimulus $1,400 and has a thing about ordering on Doordash while my brother and I prefer to make our food at home. Every time I turn around she's ordering food! So I was eating, breakfast, lunch and sometimes dinner and it was all building up in my small tummy.
 
 I upped my water intake and drank my skinny coffee, which is an appetite suppressant. Sunday all I had was water and the coffee. By doing this I started feeling a bit better.The thought of actually eating something actually made me feel worse than I was already feeling. lol 

Today I feel better, there is some pain, but not as much as there was yesterday. I have found that if I bend or turn a certain way then there is some pain, but it's not the unbearable pain that I went through yesterday. 

January 05, 2021

Oh boy

 
honey lemon tea, health

In the complex that I live in the trash dumpsters are at either end of the complex and 
I live right in the MIDDLE of said complex. 
I walked some trash to the dumpster on Tuesday night and now I have a cough.
Nothing a few honey lemon cough drops and honey lemon tea won't help.
Ever since I started using the drops the coughing isn't as bad as it was.
I had called out that day because I wasn't feeling good, but the trash had to go out.

I go back on Sunday at 5pm.. have you ever had something coming up that makes you
dread going to work?
We have inventory coming up starting Sunday and ends Monday.
Our store isn't ready... the end results will not be good...