~ Self Development is something I've been doing a lot of and working to heal my inner self. I have a seriously low self esteem so I'm working on boosting that. I have a pile of books on my desk that I'm planning to read and most likely reread.
~ Meditation is a favorite, you can find so many meditations on YouTube and never run out of them. I put on some instrumental music as I meditate to help calm my mind. This year it seems like there's 100 tabs running in my head so it can be hard to silence the mind chatter.
~ Surround yourself with positive like minded people. It helps to be around people who have some of the same goals as myself. We work together and keep each other on track.
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