When you're stuck inside and not allowed out then you tend to loose track of time and people. It's easy to get lost in your head and emotions and yes your mental health could suffer.
Even now that the world is opening, I still stay home and isolated as I worry about bringing Covid home to my family. I only go out to go to work and grocery store.
Even now that the world is opening, I still stay home and isolated as I worry about bringing Covid home to my family. I only go out to go to work and grocery store.
Every so often I'll sit on the front porch in a chair and do some writing on my days off. If I'm not writing then I'm daydreaming about what life will be like when this pandemic is over.
2 things I do..
1.) I connect with friends via Zoom and Face Time!
We talk and just hang out. When you hang out with other and you can see their face's, you are honestly not alone.
We talk and just hang out. When you hang out with other and you can see their face's, you are honestly not alone.
2.) Personal spa day's. I do this once a week and on this day I stay off social media and meditation is amazing and it's very calming.
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