

1. A number on the scales.
2. A dress size.
3. A tape measurement.
4. How you look in the mirror.
5. How you look in a picture you don't like.
6. How you look in a picture you DO like.
7. What others think you look like.
8. What you think others think you look like.


1. Your character.
2. Your soul.
3. Your heart.
4. Your words.
5. Your actions.
6. Your kindness.
7. Your spirit
8. Your mind.
Your worth is you. You are worthy. You are enough. Everyone's skin has texture! There's nothing wrong with cellulite, dimples, stretch marks or pores! Your body is amazing, it keeps you alive! 

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