I'm constantly telling people to just ignore me when they walk up on me and I'm talking to myself.
I tend to talk to myself everyday mostly because I do it to help myself figure stuff out or to work through a problem or something like that.
Most of the time I'm saying things like "WTF", "I need more water", "bloody hell", "ugh",
I think talking to yourself is pretty healthy, did you know that 96% of people have an inner dialogue with themselves.
I tend to think in words and that is inner dialogue. So I guess I have a lot of inner dialogue with myself.
“Talking out loud to yourself can motivate you to move forward with your goals, help you focus on a task at hand, and combat self-criticism."
~ Gary Lupyan from University of Wisconsin-Madison calls this phenomenon “feedback hypothesis.” quoting Google
No comments:
Post a Comment